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Isabgol - Isabgol also called psyllium husk is a dietary fiber that helps to enhance stool and increase laxation. It is one of the most frequently used home remedies for constipation. Isabgol is good for weight loss as it provides a feeling of fullness and helps save you from overeating. It is also great for diabetic patients as it helps to control blood glucose levels. Isabgol is good for piles as it bulges the stool and saves from constipation. It also decreases the inflammation in piles due to its anti-inflammatory properties. Isabgol, when applied to the skin along with aloe vera gel, helps manage acne and pimples due to its anti-inflammatory properties. Isabgol husk can be consumed either with warm milk or water preferably before going to bed. It is suggested to avoid extra consumption of VIZOLAX-GOL as it may lead to issues like abdominal pain, loose stools, diarrhea, and many more.

Benefits of Isabgol for Managing Constipation

  • Isabgol contributes to the relief of passage of the stools as it gives unfermented gel, which works as an emollient and grease agent.
  • Studies and clinical trials have shown that it importantly increases moisture in stools and both dry and wet stool weight in patients with gastrointestinal disease.
  • Due to these elements, isabgol is used to maintain constipation. 

Benefits of Isabgol for Diarrhoea

Studies have shown that isabgol also helps slow down colon transit and gastrointestinal clear time; this component is advantageous to people going through diarrhea or fecal incontinence from liquid stools. 

Benefits of Isabgol for Dealing with Bowel Diseases

Consuming isabgol may help in the management of irritable bowel diseases, inflammatory bowel disease, and ulcerative colitis due to its anti-constipation activity.

Anaerobic fermentation of isabgol fiber in the intestines results in a huge production of metabolites, that have antioxidant and anti-inflammatory properties.

How to use Isabgol (VIZOLAX-GOL)

Studies show that a regular dose of isabgol husk in restraint is very well taken by the body. Isabgol husk is taken excessively both as a food ingredient in prepared foods and in pharmacological supplements. Seek advice from your treating physician on dosage as per your health situation.

What are the side effects of Isabgol?

Isabol is commonly safe, but it might have some bad effects on some people if taken in extra amounts. Here are some basic side effects:

  • Gastrointestinal Discomfort - Some people may experience bloating, gas, or abdominal cramps when taking isabgol. These symptoms can appear if it is not taken with sufficient water or if the dosage is too high.
  • Allergic Reactions - Allergic reactions to isabgol are rare but sometimes it is possible. Symptoms can include swelling, itching, skin rashes, or difficulty breathing. If you feel an allergic reaction, stop using it and seek medical attention.
  • Obstruction - In rare conditions, isabgol may cause an intestinal or esophageal blockage if not taken with enough water. It is important to drink many fluids when using isabgol.

Precautions to Take With Isabgol (VIZOLAX-GOL)

Keep these points in mind: 

  • Isabgol should be taken with a enough quantity of water or some other fluid.  
  • One must not take VIZOLAX-GOL if they have difficulty swallowing or any throat issues.  
  • You must seek quick medical attention if, after taking isabgol, you experience chest pain, breathing issues, trouble gulping, congestion, or vomiting.  
  • Prescribed drugs are suggested to be taken separately from isabgol to decrease the interaction possibilities.    
  • Taking isabgol husk in the long term can decrease the soaking of vitamin B12, zinc, iron, magnesium, and copper. Moreover, It may also affect calcium absorption.    
  • It may decrease dietary carbohydrate absorption.    
  • It is advised to consume drugs on a separate administration schedule (preferably, one hour before) from isabgol husk as there may be possible interactions.

Interactions With Other Medicines

Some drugs may show decreased absorption if taken with isabgol husk or products that have isabgol as they may tend to slow down gastric emptying time.

The levels of medicines given to decrease the danger of heart disease may also be affected. So, it should be consumed under medical supervision.    

Insulin doses must be decreased when insulin-dependent diabetics take isabgol husk with meals.  

Medical supervision is required to maintain the dose of thyroid hormones when taking isabgol husk parallelly.   

Isabgol should be taken under medical supervision with medical products that inhibit peristaltic movements (muscle contractions that move food via the digestive tract).